Chef Greg Margolis and R.D. Kathleen Minihan will be teaming up for this demonstration style class. They will discuss simple nutrition strategies to help support/inspire healthy habits for the new year. Greg will demonstrate three basic meals - breakfast, lunch, and dinner. Discussion and strategies will follow. Light bites will be offered throughout class.
Kathleen Minihan is a Registered Dietitian with a Masters in Nutrition and Health Promotion. Kathleen is the founder of MiniNutrition offering a lifestyle approach to health, incorporating sound science and small sustainable changes that create positive and lifelong health habits.
2 people are attending Healthy Habits for the New Year