This summer, Nantucket Culinary is pleased to present a new series called "A Nourished Life," a series of healthy classes focused on optimal health, eating well, and cooking meals inspired by seasonal ingredients.
This Tuesday, June 26, we welcome Registered Dietitian Nutritionist (RDN), Liz Weiss, to teach a family hands-on cooking class based on her work teaching children's cooking classes in and around Boston.
We're putting kids in charge of the kitchen today as they cook up a delicious and nutritious lunch with the help of their able-bodied adult companions! Liz Weiss will lead families through a 2-hour interactive, hands-on cooking adventure with a rainbow of colorful, flavorful, and nourishing recipes:
A Rainbow of Roasted Radishes
Lemony Cabbage, Peach & Avocado Coleslaw
Cilantro Lime Fish Tacos with Kid-Created Toppings
Apple Berry Crisp with Walnut Oat Crumble
Kids should wear closed toe shoes and tie long hair back.
Liz Weiss, MS, RDN, is a dietitian, cookbook author, and mother of two with a specialty in family nutrition. She is the voice behind the family food podcast and blog, Liz’s Healthy Table, and has written several cookbooks including No Whine with Dinner, The Moms’ Guide to Meal Makeovers, and the playful, new coloring ebook series, Color, Cook, Eat!
Liz has been working and cooking with kids for over a decade with the Lexington, MA-based program, Kids Cooking Green. Liz teaches food literacy,
Limited to 16 people.
2 people are attending “A Nourished Life” – A Kid-Friendly Cooking Class featuring Liz Weiss