We are pleased to continue our "A Nourished Nantucket Life" summer series focused on optimal health, eating well, and meals inspired by seasonal ingredients. We welcome back registered dietitian, cookbook author, and award-winning food blogger and podcaster, Liz Weiss, MS, RDN to teach a hands-on cooking class based on what’s growing on ACK this summer and what she's been serving in her 'Sconset kitchen.
We’re putting you in charge of the kitchen during this 2-hour interactive, hands-on cooking adventure. You’ll work with a rainbow of colorful, flavorful, and nourishing recipes, and end your afternoon with a sit-down lunch.
Corny Salmon Cakes with Avocado Sauce
Wild Rice and Kale Summer Salad
Better-for-you Chocolate Torte with Fresh Berries
Participants should wear closed toe shoes and tie long hair back. Limited to 14 people.
Liz Weiss, MS, RDN, is a dietitian, cookbook author, and mother of two with a specialty in family nutrition. She is the voice behind the family food podcast and blog, Liz’s Healthy Table, and has written several cookbooks including No Whine with Dinner, The Moms’ Guide to Meal Makeovers, and the playful, new coloring ebook series, Color, Cook, Eat!
Liz has been working and cooking with kids for over a decade with the Lexington, MA-based program, Kids Cooking Green. Liz teaches food literacy,