Nantucket Culinary is pleased to present our new series: A Nourished Life - a series of healthy classes this summer focused on optimal health, eating well, and cooking meals inspired by seasonal ingredients.
This Saturday, August 25, we welcome Nancy Cohen, creator of We the Leafy, a wellness coach focusing on workshops, healthful cleanses, and organic food preparation.
CLEANSE AND DETOX WITH SUPERFOODS
Summer is a great time to eat a plant based diet and eat light. Nancy will teach you how to detox our bodies in a healthy and food based way using superfoods to heal the gut, increase energy, decrease inflammation and curb our cravings.
Visit Nancy's website here. This is a demonstration and will culminate in snacks and sips.