The Nantucket Yoga Festival is a carefully curated weekend that brings together talented yoga instructors, wellness experts and healthy living guides for you to learn from.
This year, join us at the Culinary Center for an inspiring discussion with Drew Ramsey, MD author of The Happiness Diet to understand how our forks are connected to our feelings.
To stay vibrant and resilient, Drew Ramsey, MD has found that our eating habits are the key foundation to our overall health and contentment.
Learn about the latest science on how food affects mood, focus and memory while you enjoy healthy bites prepared by Chef Greg and wine provided by Fit Vine Wines.
By the end of the night, you will have a better understanding of how food affects your health and a set of simple rules to guide your eating.
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